Track your sleep to see your night habits and develop better resting tools

3 monthes ago   |   By iMore

If you find yourself waking up every day still feeling very tired and unrested, you could be having sleep troubles you may not know about. An official sleep study could help focus in on the problem so your doctor could recommend proper treatment. If you're looking for some at-home analysis about your sleeping habits, try investing in a sleep tracker or monitor.
Fitness and sleep tracker
Fitbit Charge 3
Staff favorite
You may be wondering at this point if we confused sleep trackers with activity trackers; however, the higher end models of the Fitbit lineup all come with sleep tracking...
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