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9 vegetarian fast food items that have more calories than the meat options

2 monthes ago   |   By Business Insider

Just because a food is vegetarian doesn't mean it's healthier. This is especially true when it comes to fast food restaurants, where options for vegetarians are often limited.
Vegetarians may find themselves ordering fries or a milkshake because there simply are no other choices. They may also find themselves missing out on essential nutrients or protein when faced with options like a small side salad, according to registered dietitian-nutritionist Sharon Palmer.
Although there are many restaurants that offer healthy vegetarian fare, the choices at popular fast food joints can easily...
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