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Jillian Michaels urges people to avoid CrossFit, calling certain exercises 'cheating'

6 monthes ago   |   By Business Insider

In a recent video for SHAPE, celebrity trainer Jillian Michaels said that she had "a few issues with CrossFit," a popular high-intensity workout program.
Michaels believes that CrossFit doesn't cover all of the important areas of fitness, since it focuses on a set of core exercises and lacks variety, she told SHAPE.
Michaels' comments come a month after her most recent criticism of another popular health trend : the ketogenic diet .
Jillian Michaels has never shied away from sharing her health-related advice, even when it's unpopular. The trainer has spoken out against the keto diet...
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