6 ways to enjoy alcohol on Weight Watchers

Posted On: Jul 22, 2018   |   Posted By: Business Insider

6 ways to enjoy alcohol on Weight Watchers

While it isn't recommended to drink alcohol every day while on Weight Watchers, the occasional alcoholic drink is allowed in moderation.
Light beer and wine are great choices, because they're widely available and low in SmartPoints.
Get creative and mix your own cocktails with liquor and diet-friendly ingredients.
Flavored liquors and small splashes of juices or sodas can elevate your drink without adding a ton of SmartPoints.
If you're trying to lose weight, a general rule of thumb is to avoid alcohol. Alcoholic drinks are typically high in calories and sugar and can dehydrate you. Not to mention being tipsy makes it often makes it harder to avoid late night snacks.
But if you're on Weight Watchers, everything is allowed in moderation - even cocktails. If you're looking to relax after a long week without halting your weight loss progress, its best to choose a drink that is low in SmartPoints.
Check out our picks for the best low-point alcoholic beverages below that we found on the Weight Watchers app. Keep...

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